We offer a range of classes at Full Tilt Fight & Fitness

Full Tilt Fight & Fitness offers classes for any age (over 5 yrs) and every level of fitness, and experience from beginner to competitor. Led by our team of qualified trainers, we offer a range of classes that make fitness fun. Not sure it's for you? Come and try your first trial class for FREE.

Kids MUAY THAI and MMA Classes

Our kids' classes help with self-confidence, balance, coordination and discipline in Muay Thai, Boxing and MMA. Kids between the ages of 5 and 11 years get the full experience from the head coach, Matt Moss, and get to enjoy the health benefits of regular exercise.

Full Tilt Fight & Fitness is a certified provider for the SA Sports voucher government incentive. You can save $100-$200 if you use a voucher. Ask us how you can save $100-$200 on your price of kids membership.

Ladies Only Classes

A fun and social class where ladies can let out their inner beast! Learn to box, kick box, or develop skills in strength anand get an all-around general fitness. This class is perfect for mothers and daughters to train together! Casual classes are $25 or membership options are available from $35 per week direct debit.

Muay Thai Classes

60 min class taught by head coach Matt Moss.

Learn the art of Muay Thai including clinch.
Some classes will specialize in K1 style
All sparring classes require 16oz gloves, mouth guard, headgear (under 18 yrs), and shin guards which are available for purchase at Full Tilt Fight & Fitness, in-store or on-line

Boxing Classes

60 min class with one of our boxing coaches
Learn basic footwork drills, boxing techniques, pad, bag & partner work.
Wednesday night sparring from 5:00-7:30pm
All sparring sessions require 16oz gloves, mouth guard, headgear which are available for purchase at Full Tilt Fight & Fitness, in-store or on-line

Mixed Boxing / Muay Thai Classes

60 min cardio-based workouts with some technical work
Perfect for beginners in combat sports
Friday nights 6-7pm, Saturday morning 11-12:00

Mobility, Balance & Boxing Classes

60 min low impact class with a warm-up walk at your own pace
Active stretch with low-intensity boxing
Perfect for beginners or clients recovering from an injury

BEGINNERS BJJ

60 min warm up and partner drilling, personal contact is essential between you and your partner
Perfect for beginners
No Gi, please wear a rash guard, available for purchase in-store
No singlets

mma

60 mins Mixed martial arts class with the skills of striking and ground game, plus wrestling and submissions, plus a number of possible defences for each attacking attempt
Please wear a rash guard, available for purchase in-store
No singlets, MMA gloves required (available to purchase on-line or in-store)

Find out more

For all our classes, we suggest wearing comfortable clothing and bringing along your own towel, water bottle and boxing or MMA gloves. All gloves available for purchase in-store or on-line

To learn more and book, visit or phone us (no online booking).

Enquire Now!

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